Mind and Body Balance

Holistic Laughter Coach, Melanie Bloch is a Laughter Yoga Master Trainer, Ambassador, Meditation and Laughter Teacher, Certified Happiness Coach and Keynote Speaker with over 25 years experience in the Wellbeing and Complementary Medicine Field.

When things go all right, everybody can laugh, but when everything falls apart, and yet you laugh, that is evolution and growth.

Laughter is a very wonderful way to connect people from all walks of life. It allows more creativity, flow, interplay, communication beyond language, promoting compassion, love, and kindness.

Ask for Work that Fills your Heart with Joy and the Rest will Take Care of Itself.

Laughter links you up to your higher self, to your heart, to your creative mind, to infinite possibilities now. Do not wait for all your problems to disappear before you laugh again. The trick is to laugh now, let go now, have fun now, dance now, smile now. Laughter transforms

Benefits of Laughter

Medical Research has shown that Laughter has enormous health benefits.

Non-Political, Non-Judgemental, All-Inclusive. Gluten Free – only good side effects!

Every Time You Laugh, You Win!

Releases endorphins ‘happy chemicals’ Lowers cortisol -so stress levels are reduced.
Helps strengthen the immune system
Improves oxygen flow and circulation
Boosts energy levels, clarity and productivity
Clarity and creativity can be heightened.
Communication and relationships can be enhanced
Can help with pain relief and support better sleep
Builds greater resilience and perspective

Using therapeutic techniques, playful exercises, and deep breathing – it is possible to access your own inner laughter. Even if you haven’t felt like laughing for some time – like the human spirit – the spirit of laughter is strong – it can and will rise again.

Get in Touch

To enquire about upcoming events or book a session with Mel click the button below.

Get in touch

Testimonials

I just wanted to say a big, big thank you for being so brilliant this weekend. Everyone who was in the yurt seemed to absolutely love the laughter yoga, and we even did a bit of it this morning in our all-company meeting! Hope you have a lovely rest of your week, and that we get to work together again soon.

Clemmie – Innocent Drinks

I wanted to say thank you SO much for yesterday. It was an absolute pleasure to have you at the event and I thought the Laughter Yoga was absolutely brilliant and such a perfect fit for the Yes To brand. I hope to be able to work with you again in the future.

Felicity Haslehurst – PurePR

We had a lot of fun working with Mel at the go ahead! Laughter Yoga Studio and she worked tremendously hard to help make the event a huge success. She introduced us to the world of laughter yoga and brought enthusiasm and passion with her in every session.

Alice Pinder – 3 Monkeys Communications

Your workshops always cultivate such a wonderful sense of connection, love and peace and it’s absolutely incredible – magical to see a group of strangers laid on the floor with their arms around each other so peaceful and at ease was wonderful.

Victoria Johnson – Museum of Happiness

Mel brought her quirky, fun, energetic and very ‘real self’ to the session. She was very mindful of the specific needs of the group she was working with and very quickly built a wonderful rapport with our staff. Her very relaxed and warm demeanour blended with the right mix of theory and practical exercises created a very rich and engaging session – the best take up of any such session we have had to date!

Angela D’Sousa HR, UCL

Melanie was able to craft the sessions uniquely to meet the needs of the delegates attending making, each session very unique and tailored to the needs to the individuals in the group We very much enjoyed working with Melanie and would love to work with her again in the future. Thank you for your energy and enthusiasm.
Reena Mode Media